Welcome to my website! I am a certified life coach here to help you achieve your goals and overcome obstacles. Let's work together to create the life you deserve.
Transform your mornings, transform your life. Learn the complete 6-step THELMA Method in an intimate, supportive 30-day online program.
Perfect for: Anyone struggling with morning anxiety, trauma survivors seeking daily tools, people ready for sustainable change
Dive deep into holistic healing in one powerful 8-hour experience. Includes all 6 THELMA practices, lunch, community connection, and take-home resources.
Perfect for: Those who want an immersive experience, people who learn best in-person, anyone curious about the full THELMA Method
A 2-hour introduction to holistic trauma healing. Perfect for workplaces, organizations, or anyone curious about the THELMA Method.
Perfect for: Testing the waters, corporate wellness, community education, introduction to my work
Personalized support tailored to your unique healing journey. We'll work together to address your specific challenges and create your custom path forward.
Perfect for: Those who need individualized attention, complex trauma healing, specific life transitions, deeper personal work
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